MBC held a “Wellness Week” within the college. This week focused on Wellness and Wellbeing amongst students and staff, commencing on Monday 20th November. We had a series of speakers running Monday to Wednesday covering topics such as Social Prescribing and Mindfulness, Seeking Help, Shine Mental Health: Recovery and Mindfulness and a Guest Speaker from the Irish Heart Foundation.
Thank you to all that participated in this Wellbeing Week and particularly all Guest Speakers for giving up their time to visit our College this week.